Work Off Holiday Pounds with Celebrity Athlete Meagan Martin

1/18/2017, 6 a.m. | Updated on 1/18/2017, 6 a.m.
Meagan Martin is a professional rock climber and terrific athlete, she is a hero to women and men all over ...
Celebrity Athlete Meagan Martin Shares Tips on How to Achieve New Year’s Resolutions.

Work Off Holiday Pounds with Celebrity Athlete Meagan Martin

Atlanta, GA, - Meagan Martin is a professional rock climber and terrific athlete, she is a hero to women and men all over the world. She has extensive climbing competition experience which gives her a calm, cool demeanor on the American Ninja Warrior course. Just in time for the New Year, Martin shared some of the exercise secrets that have allowed her to compete as an elite athlete. TECHNOLOGY HELPING WITH


The Huawei Fit is a stylish new fitness tracker that will help you stay motivated this year and enjoy an active lifestyle. The Huawei Fit has multiple workout modes including walk, run, cycle, treadmill and

swim, it is completely safe for the pool! The features that really set it apart are that it monitors your heart rate zones during workouts and

provides real-time coaching feedback for running

training, plus it has convenient smart alerts synced

to your phone. The Huawei Fit is also designed to

look like a true watch! The sweat-resistant band

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round shape and variety of watch faces to choose

from. Like a regular watch, the screen is always-on,

showing information at a glance. The battery life is

fantastic, at six days of regular use, so you spend less

time charging, and more time capturing everything

you do, even your sleep. For more information, visit


QUICK AND EASY ON-THE-GO HELP What you eat is more important than exercise, and eating well can be difficult for people with a busy lifestyle. My tip here is Chick-fil-A, which has some great better for you options for those of us who are on the go. You can now visit www.Chick-fil-A. com to find the nutrition and allergen information for menu items! For breakfast, the Egg White Grill is a delicious, protein-packed sandwich made with grilled chicken, scrambled egg whites and American Cheese on a multigrain English Muffin and has just 300 calories. You can get a fresh-cut fruit cup on the side. For lunch or dinner, order a Superfood Side instead of fries. It’s made with Kale and Broccolini®, and when paired with Chick-fil-A’s Grilled Nuggets, you can enjoy a full, meal for just 280 calories. Almost all of Chick-fil-A’s entrée menu items, including classics like the Chickn- Minis™ and Original Chicken Sandwich, are under 500 calories. MORE HELP FOR STAYING FIT

Preparation is key when trying to

stay fit. McDavid is the 35-year leader

in sports medicine products like braces, supports,

protective sleeves, compression and recovery,

which are invaluable to tough fitness athletes. The

versatility of the McDavid protective pad is great

you can wear it in various locations from your knee

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that extra protection with original HEX Technology.

It’s an extremely tough pad, yet breathable

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information visit, www.mcdavidusa.com.